Catch a local football, rugby or hockey match near you this weekend with our handy Powys fixture guide.

Football

Saturday

JD Welsh Premier (2.30): TNS v Barry Town United; Newtown v Caernarfon Town

Huws Gray Alliance (2.30): Guilsfield v Airbus UK Broughton; Llanrhaeadr v Penrhyncoch

MMP-NL Mid Wales League One (2.15): Bow Street v Llandrindod Wells; Llanfair United v Kerry; Radnor Valley v Llansantffraid

MMP-NL Mid Wales League Two (2.15): Abermule v Machynlleth; Aberystwyth University v Dyffryn Banw; Four Crosses v Hay St Marys; Newbridge v Presteigne; Rhayader Town v Dolgellau Athletic (2.30); Waterloo Rovers v Borth United

MMP-NL Mid Wales League Cup, quarter-final (1.45): Aberaeron v Builth Wells; Caersws v Llanidloes Town; Montgomery Town v Carno

Watson Financial Mid Wales League (South) (2.15): Brecon Northcote v Talgarth Town; Newcastle v Presteigne Reserves; Penybont United v Felindre; St Harmon v Llandrindod Wells Reserves

Pip Samuel (Electrical) Mid Wales (South) League Cup, second round (1.45): Builth Wells Reserves v Llanidloes Town Reserves

JT Hughes Montgomeryshire League Honda Division One (2pm): Forden United v Llanfair United Reserves; Maesyrhandir v Guilsfield Reserves (5.30); Meifod v Llangedwyn; Trewern United v Llanfyllin Town

JT Hughes Montgomeryshire League Mitsubishi Division Two (2pm): Churchstoke Reserves v Four Crosses Reserves; Kerry Reserves v Llanymynech; Llanfyllin Town Reserves v Abermule Reserves; Llanfechain v Llansantffraid Reserves; Llanwddyn v Llanrhaeadr Reserves (at Llanrhaeadr FC); Trefonen v Welshpool Town Reserves

Tanners Town Cup, semi-final (2pm): Bishops Castle Town v Newtown Wanderers

Cambrian Training Aberystwyth League One (2pm): Machynlleth Reserves v Aberystwyth University Reserves; Penrhyncoch Reserves v Padarn United

Newman Trophy, second round (2pm): Dolgellau Reserves v Bow Street Reserves

Dai Davies Cup, third round (2pm): Crannog v Llanilar; Tregaron Turfs v Talybont

Sunday

JD Welsh Premier Development League North (2pm): TNS v Newtown

JD Welsh Premier Development League South (2pm): Carmarthen Town v Aberystwyth Town

Welsh Beef and Lamb Mid Wales U19s League (2pm): Bow Street v Llanfair United

Central Wales Women's Cup, quarter-final (1pm): Llanfair United v Aberystwyth Town

Tuesday

Aspidistra Radnorshire Cup, semi-final (7.30): Hay St Marys v Llanidloes Town

Welsh Beef and Lamb Mid Wales U19s League (7.30): Welshpool Town v Brecon Northcote

Rugby

Saturday

Swalec Division Two West Central (2.30): Porthcawl v Builth Wells

Swalec Division Three East (2.30): Forgeside v Rhayader

North Wales League Two (2.30): Llanidloes v Welshpool; Rhyl v COBRA

North Wales League Three (2.30): Flint v Machynlleth

North Wales Youth Premiership (2.30): Pwllheli v Newtown

Youth friendly (2.30): Gwernyfed v Builth Wells

Hockey

Saturday

North Wales Women's League: Dysynni v Llanfair Caereinion; Caernarfon v Welshpool; Ardudwy v Newtown

South Wales Women's Premier League Two (2pm): Presteigne v Penarth IIs

South Wales Women's League One (12pm): Radnor v Bridgend

Midland Men's North West Premier League (1.15): Newtown v Wolverhampton