The BBC's online streaming service is set to showcase one of the country's most beautiful stretches of road - and it's right here in Powys.

First shot in 2016, viewers on iPlayer are once again being given the chance to join former Welsh rugby international Richard Parks as he takes on a four-day cycle ride from the Brecon Beacons to the summit of Snowdon, via some of the most breathtaking roads in mid-Wales.

Along the way, Richard meets the godmother of mountain biking and takes a lesson from the world downhill champion.

The programme was part of a trio of adrenaline-filled adventures in Wales, with Richard tackling the most extreme environments that his homeland has to offer and showing off its most stunning and wild landscapes.

Viewers can watch again on iPlayer for the next 14 days here: https://www.bbc.co.uk/iplayer/episode/b07v8n4b/extreme-wales-with-richard-parks-series-1-1-extreme-cycling-brecon-beacons-to-snowdon