Young people are less apathetic and more interested in politics and current affairs than is commonly believed.

Research carried out by the Joseph Rowntree Foundation suggests low levels of interest in the political process do not tell the whole story where young people are concerned.

Even those who declare themselves least interested in politics share 'political' concerns and may have shown this by taking part in activities such as signing a petition or attending a local protest. The research also revealed young people want politics to be more relevant to their lives.

For example, they want media coverage of politics to be more focused on issues relevant to young people and to see politicians making more effort to consult young people, understand their concerns and be more accessible.

If you talk to young people and involve them in the political process you'll find we aren't only interested in drinking and causing trouble and that's why I'm grateful to Plaid Cymru who has worked hard as a party to encourage young people to get involved in politics.

That is why we as a party have the two youngest members in the Assembly; myself of course and Bethan Jenkins who represents South Wales West. I also believe the National Assembly for Wales has also done a good job to ensure society as a whole is better reflected in our political institutions.

Wales was the first ever country in the world to have more women than men elected. It's important when people look at the Assembly it's not the Westminster men-in-suits attitude.

Last week I met with Ruth Marks, Commissioner for Older People in Wales, to discuss various issues that affect the lives of pensioners here in Powys. The role of the Commissioner for Older People, the first of its kind in the world, is to look after the interests of older people as a whole.

One of the main issues affecting older people this winter is of course fuel poverty and the commissioner urged me to inform anybody who requires advice or help to contact her.

With rising fuel prices it is very worrying that thousands of the most vulnerable households are struggling to pay their gas and electricity bills.

Many will go to extremes to deal with the cost of rising bills.
Some have no option other than go into debt while others cut back on essentials and live in just one heated room.

People who are having problems to pay their energy bills should know where to go for help and advice.

Everyone should be able to heat, light and power their homes and that's why I encourage everybody to seek advice from the commissioner before the winter weather sets in.

To contact her, phone 08442 640670.